Social Media as a Coping Mechanism: Although social media is popular, many are wondering if its importance is overtaking our needs to properly care for ourselves.
Social media is so ingrained in the modern world that it can be difficult to distinguish our digital lives from our face-to-face ones. Whenever we are bored, uncomfortable, relaxing or procrastinating, there’s an unconscious and insidious itch to reach into our pockets for our phone. The never-ending well of content on social media can make […]



