Fueling the Body: Insight on proper nutrition as a college student they leave behind.
Most students live at home with their parents before coming to college, therefore not everyone has the knowledge of how to properly fuel their bodies when making their own decisions about food. While nutrition for athletes looks a little different, the general principles remain the same. The average person eats around 2,000 calories each day […]
Fueling the Body: Insight on proper nutrition as a college student they leave behind. Read Post »