Holistic Health
Nicholas Trombley What does it mean to be healthy? Is the measure of health based off the number on a scale, jean size, appearance or something else? Western society seems to have…
the food column
Healthy Food on a Budget
While in college, the question of how to eat healthy with limited time and money is ever-present. Perhaps you live in the Village or are about to graduate and move…
Does Organic Matter?
In recent years there has been a huge trend toward organic products. Hipsters everywhere are flocking to Whole Foods to fill their carts with organic produce and other goods. This…
Meat Consumption and Christian Ethics
When discussing the ethics of meat consumption, many Christians cite two relevant New Testament texts that essentially overturn Jewish dietary rules and regulations. In the Gospel of Mark one reads…
Four Food Fallacies
A lot of what we believe about health and fitness is derived from creative marketing schemes, the influence of lobbyists and distorted information. It is no wonder that there are…
The Protein Myth
There is a prevailing theme in modern western culture that one needs to consume a lot of protein in order to be healthy. This message persists through commercials, food labels,…