Sports

     Running is physically and mentally draining. In order to become faster, you do speed workouts. In order to gain endurance, you run up hills and work on core. In order to become mentally strong, you focus on your achievements and staying positive—especially during meets and grueling workouts where you just can’t do another […]

     The baseball community, from players to fans, suffered a great loss on Sept. 25, as Marlins’ pitcher José Fernández was taken too soon, passing away in a boating accident along with his two friends, Emilio Jesus Macias and Eduardo Rivero. The 24-year-old pitcher poured a tremendous amount of joy, passion and enthusiasm into

     Eastern Volleyball senior Stephanie Elechko has been a key piece to the Eagles’ success since she joined the team in 2013. In her first year as an Eagle, EUVB had an overall record of 32-5 and made it to the Elite Eight in the NCAA Division III tournament. In her first season, Elechko

     If you have grown up in the Philadelphia area  and enjoy baseball like I do, you may have looked forward to when the Philadelphia Phillies played to try to go for the W. Enjoying the Phillies may not be worthwhile right now due to the team’s recent struggles. Almost a decade ago, the

     Most athletes usually follow the motto that hard work is good, so working harder must be even better. We hear our teammates and coaches tell us to push ourselves, dig deeper and play harder. In most workouts we have to push past the point where we are too fatigued to keep going and

     On April 28, NFL commissioner Roger Goodell said the following words announcing Philadelphia’s first pick in the NFL draft: “With the second pick in the 2016 NFL Draft, the Philadelphia Eagles select Carson Wentz, quarterback, North Dakota State.” The six-foot five-inch 237-pound quarterback had finally made it in professional football. At first, he