Eastern University News
Running is physically and mentally draining. In order to become faster, you do speed workouts. In order to gain endurance, you run up hills and work on core. In order to become mentally strong, you focus on your achievements and staying positive—especially during meets and grueling workouts where […]
Running cross country isn’t a jog in the park. It consists of early morning runs, chugging bottles of water throughout the day and trying to salvage a healthy meal the night before a race. However, through this less than glamorous lifestyle, there is one girl who somehow manages to balance […]