Articles written by: Caroline Miller

Eating disorders are more prevalent in endurance sports such as cross country running.

The Athlete’s Unexpected Competitor The rise of eating disorders in athletics

     I’ll never forget that phone call almost three years ago now. I’ll never forget the way my best friend’s voice shook when she said the words that I thought might be true but never imagined she’d actually say: “I think I have an eating disorder.” As a track […]


A Beginner’s Guide to Running

     Staying healthy in college can be a huge challenge. If you’re anything like me, you played most of the sports you did in high school just to stay in shape. But when I got to college I no longer had the safety net of sports to keep me […]