Author name: jfox

Staying healthy while in college is important for students in order to get good grades and have a good experience. Unfortunately, even when trying to stay healthy, a person’s mental health often gets ignored. Depression is a common mental health condition that is caused by a combination of factors, including life events, brain chemistry, genetics […]

Being a student can be very stressful. At this point in the semester, midterms are behind us and finals are ahead. And of course before those finals we have quizzes, tests and papers due. Too much stress can be bad for your health, especially if you are not handling your stress in healthy ways. The