In a recent report published by U.S. News, four of Eastern University’s online bachelor’s degree programs were ranked among the Best Online Programs for 2017. The four programs receiving the accolade include Eastern’s B.A. in Organizational Leadership, B.S. in Business Administration, R.N. to B.S. in Nursing and B.A. in Youth Ministry Leadership. Several categories were used to rank the online programs, including Student Engagement, Faculty Credentials and Training, Student Services and Technology and Peer Reputation. Eastern has a total of eight online programs, four of which are nursing and school health programs. More information on Eastern University Online can be found at onlineinfo.eastern.edu.

     In other rankings released by U.S. News, Eastern was ranked 91st for Regional Universities in the North, receiving an overall score of 52.00/100. The top-ranked school in this category was Providence College in Providence, Rhode Island, receiving a perfect score. Eastern was also ranked 52nd for Best Colleges for Veterans in the North.

     Sources: eastern.edu, U.S. News

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     The Eastern Women’s Basketball team started off the 2016 season with three consecutive wins. In the season opener against Eagle Road-rival Cabrini University, the Eagles won by a score of 59-53. Their first loss came from Messiah College; however, the Eagles were able to recover from the loss and pick up another win against Immaculata University with a score of 74-50. Senior Emily Lavin leads the Eagles in the scoring column with 18.2 points per game.

     The Eastern Men’s Basketball team had a slow start to their season, beginning with two losses against Cabrini University and Neumann University. The Eagles showed some resilience by bouncing back and earning wins against Albright College and Goucher College. Senior Shaquan Turk leads the Eagles in scoring, averaging 18.5 points per game, followed by junior Austin James with 13.3 points per game.

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     I used to think my body was something I had to tame. I thought that if I didn’t closely monitor my body it would look unkempt, like a garden becomes overgrown when neglected and left to the elements. Gardens require constant upkeep, with the proper balance of trimming, watering, weeding and sunlight. I thought that in order to be good, my body required this same degree of maintenance. I believed that left as it was, my body would forever be unshapely and grotesque.

     I grew up in a household where fad diets were the norm. If you weren’t on a diet, it meant you didn’t care—if you weren’t losing, you were gaining. I went on my first diet in seventh grade. I was 12 years old.

     Whenever I ate junk food I told myself I was “being bad,” and for each time I indulged, I compensated in some way. I punished my body in order to tame it. An extra slice of pizza meant 50 sit-ups before bed. A bowl of ice cream after dinner meant going for a run the following morning. My body wasn’t good, but I was determined to make it so. With enough discipline, I would seize control over this body of mine, this unruly thing.

     I made workout plans and diet plans and taped them to the walls of my bedroom. I prepped my food the night before and wrote strict schedules of when and what to eat, with specific time intervals and all. A step outside of this schedule meant falling off the wagon. It meant completely failing. It meant letting my body win.

     I started running as part of this attempt to control my body. I trained for a 10k hoping that by the time I got to race day I’d be slim and toned. Over the two months of training, I built up my stamina. My runs grew longer, and my average pace became faster. After each run I’d stare in the mirror, begging to see a change. To the naked eye, my body appeared no different. I wasn’t any better than I was the day before.

     But somehow I had changed, because one mild day in November I was able to run 6.2 miles across the Chesapeake Bay Bridge (with a pace I would have believed was unattainable just two months prior). Though my hard work and discipline was unseen in the mirror, it was completely evident in my runs—and in the sense of peace I felt when alone on the trails.

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     The American flag at Eastern University is flown at half-staff today in remembrance of the surprise attack that brought America into World War II: 75 years ago the naval base of Pearl Harbor on the island of Oahu, Hawaii was attacked by Japanese fighter planes in the midst of World War II. In this attack on Dec. 7, 1941, more than 2,400 Americans lost their lives, a huge majority of whom were Navy sailors, Army soldiers and Marines. The following day, President Franklin Delano Roosevelt addressed the nation and remarked that Dec. 7 was “a date which will live in infamy.” In this famous speech, President Roosevelt also requested that the U.S. declare war on Japan. With votes of 82-0 in the Senate and 388-1 in the House, the U.S. officially declared war on Japan and entered World War II.

     Americans today solemnly and vividly remember the terrorist attacks of Sept. 11, 2001, but the anniversary of Pearl Harbor on Dec. 7 does not resonate as deeply with generations of Americans who did not live through this attack. Sixty thousand people survived the attack at Pearl Harbor, but as of last year only 2,000 to 2,500 of these individuals were still thought to be alive. With each passing year, fewer and fewer Pearl Harbor survivors remain to pass on their legacies. For many Americans today, the infamous attack may feel so distant that it has little impact on their lives. However, to pay tribute to Pearl Harbor and to honor the thousands of Americans who lost their lives, many commemorative events will be held on this three-quarter century anniversary.

     Beginning Thursday, Dec. 1 and running through Sunday, Dec. 11, the Pearl Harbor Visitor Center in Aiea, Hawaii will host a variety of dedicatory events, including performances by the U.S. Air Force Band of the Pacific, the 25th Infantry Division Band, The Swingin’ Blue Stars, the Royal Hawaiian Band, the U.S. Pacific Fleet Band, the U.S. Marine Corps Forces Pacific Band and a 75th-Anniversary Pearl Harbor Mass Band Performance. Throughout the week, there will also be several film showings, including “Twelve O’Clock High,” “From Here to Eternity,” “Run Silent, Run Deep” and the premiere of the documentary “Remember Pearl Harbor.”

     In Washington, D.C., there will be a Pearl Harbor 75th-Anniversary Commemoration held at the National World War II Memorial. Pearl Harbor survivors and World War II veterans will participate in a wreath ceremony at the Freedom Wall. The event’s keynote speaker will be Sen. John McCain of Arizona.

     The attack on Pearl Harbor in 1941 was significant to American history as it motivated the United States to declare war on Japan and enter into World War II. Pearl Harbor was also the first attack on American soil by a foreign country in modern times. This attack sent a scare throughout the United States and encouraged fellow Americans to band together. Since the attack was on American soil, those who served in World War II felt a sense of personal responsibility to protect our great nation. On this 75th anniversary, pay tribute to our fallen sailors, soldiers, Marines and civilians by learning more about Pearl Harbor and its place in our nation’s history.

     Sources: pearlharbor75thanniversary.com, wwiimemorialfriends.org

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Men’s Basketball

     With nine upperclass students on the roster, EU Men’s Basketball will enter the 2016-17 season with much experience. Coach Eric McNelley will return for his second season with the team. In McNelley’s first season the Eagles finished with an overall record of 11-14 and went 6-8 in the MAC Freedom Conference. Eastern finished seventh in the conference in the 2015-16 season but were predicted to finish fifth this season according to the MAC Freedom Conference Coaches’ Preseason Poll.

     The senior class for the 2016-17 Eagles includes Shaquan Turk, Tarek Hamzeh, Austin Carroll, Lincoln Holley and Greg Boyd. In the 2015-16 season, Turk led the Eagles in scoring, finishing with a total of 455 points and averaging 19.0 points per game. Turk also led the team in blocks, finishing with 28 total and averaging 1.2 blocks per game. Carroll will serve his fourth season in the point-guard position for the Eagles. Turk and Carroll are the only seniors on the roster to have played together for their entire collegiate careers. Other key returners for the Eagles include junior point-guard Anthony Concepcion, sophomore post Abraham Kurnick and sophomore post Victor Peña. Kurnick averaged 8.0 points per game last season, finishing as the Eagle’s third-leading scorer. In rebounds, Turk led the Eagles with an average of 6.8 per game, followed by Peña with 5.9 and Kurnick with 4.0.

     After the season opener at Cabrini University on Tuesday, Nov. 15, the Eagles will host their home opener on Saturday, Nov. 19 against Neumann University. Last season, the Eagles beat Neumann by a close score of 73-70. With so many veteran players, the Eagles should be able to defend their home court and earn another win against the Knights.

Women’s Basketball

     With the majority of the team consisting of first-years or transfers, EU Women’s Basketball will have a nice blend of new and returning players. Eric Houston will begin his second season as Head Coach. In the 2015-16 season, Houston coached the team to an overall record of 12-13 with a MAC Freedom Conference record of 6-8. The Eagles played especially well at home, winning seven of their 10 home games while going 2-7 on the road. Last season, the Eagles finished fifth in the conference. In the MAC Freedom Conference Coaches’ Preseason Poll, the Eagles were predicted to finish third.

     The Eagles will welcome back two seniors: forward Emily Lavin and point-guard Emily McPeak. Lavin has been a dominant presence for the Eagles since her first season in 2013-14. In the 2015-16 season, Lavin led the team in blocks with 100 total, averaging 4.5 blocks per game. Lavin also averaged 14.4 points per game and collected an average of 9.6 rebounds per game. A few key returners for the Eagles include sophomore forward Regie Robinson and junior guards Taylor Price and Amanda Riiff. In her first season, Robinson earned MAC Freedom Rookie of the Year and led the Eagles in scoring, finishing with 395 total points and averaging 15.8 points per game. Price and Riiff led the Eagles in three-point shooting. Price averaged 13.9 points per game and played the most minutes for the Eagles in the 2015-16 season.

     The Eagles will open their season on Nov. 15 but will not host their first home game until Wednesday, Nov. 30 against Immaculata University. On Friday, Nov. 18, EU will match up against Arcadia University in the Coaches vs. Cancer Classic at York College. The Eagles have not faced Arcadia in recent seasons but should be able to come out with a victory with the combined leadership of their strong returners and enthusiasm of first-year players.

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     To clear the air, I will start as plainly as possible: I am an avid Baltimore Orioles fan. I pledge my allegiances to the Orioles franchise, and I will faithfully root for my home team until the day I die. But my love for baseball runs deeper than my devotion to the Orioles. I dream of visiting every Major League ballpark and have already checked eight of them off my list. Although my team did not make it far in October baseball, I have still enjoyed the excitement of following the MLB playoffs. The 2016 World Series has staged one of the most extraordinary matchups in all of baseball. With historic undertones ringing from both Chicago and Cleveland, you don’t have to be a fan of either team to appreciate just how big a World Series victory would be for either Cleveland or Chicago.

     The last time the Chicago Cubs won a World Series title was back in 1908—before television or stadium lights, before African Americans were permitted to play in the Major League. The Cubs appeared in seven different World Series since their last win in 1908, but their most recent appearance still dates back to 1945. Wrigley Field, home of the Chicago Cubs, was built in 1914, making it the second oldest stadium in Major League Baseball (behind Boston’s Fenway Park, which was built in 1912). Although Wrigley is one of baseball’s most historic stadiums, it has never seen its team take home a World Series. Until 2015, Wrigley didn’t even have a jumbotron screen, and a flag with either a “W” or “L” was flown above the scoreboard to indicate the game’s outcome.

     A trip to Wrigley Field is like taking a trip back in time to the glory days of baseball. In August 2014, I visited Chicago, Ill. and attended two games at Wrigley Field. The Orioles were having one of their most successful seasons in my lifetime, and my dad and I hit the road to watch our team play an away series. Although the Cubs have been stuck in a rut, they managed to sweep the series against Baltimore. As a tradition at Wrigley, the song “Go Cubs Go” was played after each Cubs win. Although I was bitter that Baltimore had lost the series, I found myself singing the catchy tune for weeks after visiting Chicago.

     The last time the Cleveland Indians won the World Series was back in 1948. This victory marked the first time a Major League team with African American men on the roster had won a major championship. Hall of Famers Larry Doby and Satchel Paige both played for the Indians at the time, and Paige became the first African-American player to pitch during the World Series. However, Cleveland’s 2016 World Series appearance is a lot bigger than baseball. Until the Cleveland Cavaliers defeated Golden State in the 2016 NBA Finals, the city of Cleveland hadn’t won a championship since the Browns’ NFL Championship (before there was such thing as a Superbowl). Since the Cavaliers won the NBA Finals in June 2016, Lebron James has been rallying Cleveland fans in support of the Indians in an effort to bring another major championship to the city of Cleveland.

     Over Memorial Day weekend of 2016, I traveled to Cleveland with my mom, step-dad and younger brother to see another Orioles series on the road. At the time, there was no implication that we were visiting the stadium of a potential World Series team. The Indians seemed fairly average, and the Orioles were able to win the series 2-1. Progressive Field, home of the Cleveland Indians, opened in 1994. The Indians’ stadium has a vintage feel while still keeping up with current trends. While ballparks like Wrigley stick to classic baseball grub, Progressive Field offers more specialized cuisine like build-your-own tacos, ice cream sundaes and an entire buffet available to fans who buy club level tickets.

     The 2016 World Series has been refreshing for a number of reasons. It’s a relief to see two respectable teams competing for the title (I don’t know about you, but I was getting really tired of rooting against Boston). A victory for either city will certainly be something worth celebrating, but a tiny piece of my heart will keep on singing, “Go Cubs Go, Go Cubs Go.”

     Sources: baseball-reference.com, eater.com, Forbes, USA TODAY

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     On Oct. 25, sophomore Jacob Meyers of EU Men’s Soccer was named the Division III Player of the Week by the National Soccer Coaches Association of America. On Oct. 19, the Eagles defeated Wilkes University by a score of 7-0, which was followed by yet another shut out against King’s College on Oct. 22. Meyers was recognized for his defensive contributions to these shut outs. On Oct. 27, junior Jadon Ramsing was named to the Academic All-District Team by the College Sports Information Directors of America.

     Emily Cole of EU Women’s Soccer was also recognized as part of the Academic All-District Team. Cole currently leads the Eagles in scoring with 16 of her team’s 31 total goals. On Oct. 22, the Eagles honored their three seniors: Emily Cole, Lydia Peachey and Hannah Bomberger. The Eagles have an overall record of 8-11 for the season. On Oct. 29, the Eagles ended a five-game losing streak with a 3-2 victory against DeSales University.

     In the last regular-season race of 2016, EU Cross Country’s Greg Thomas finished the four-mile race with a time of 21:19, placing sixth among collegiate athletes. Bryton Henry finished second for the Eagles with a time of 22:02. In the Women’s race, first-year Megan Bernatos finished first for the Eagles with a time of 19:12 in the 5k race.

     The EU Volleyball team currently stands with an overall record of 27-5. In the Eastern University Quad, played on Oct. 28 and 29, the Eagles went 3-0 against Lycoming College, Muhlenberg College and Hunter College. On Oct. 28, the Eagles celebrated seniors Stephanie Elechko,  Alicia Weigel and Rylie Haas.

     On Oct. 29, the EU Field Hockey team celebrated their senior day by recognizing Hayley Williams, Ashley Badders and Kalyn Detweiler. The Eagles lost to the College of New Jersey by a score of 7-0. The Eagles have had a tough season, finishing with an overall record of 6-11.

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     Eastern Volleyball senior Stephanie Elechko has been a key piece to the Eagles’ success since she joined the team in 2013. In her first year as an Eagle, EUVB had an overall record of 32-5 and made it to the Elite Eight in the NCAA Division III tournament. In her first season, Elechko recorded 270 kills, averaging 2.45 kills per set. In 2014, Elechko’s sophomore season, the Eagles lost in the NCAA Division III Regional Final. The following year, the Eagles secured their eighth consecutive MAC Freedom Conference Championship and made it to the second round of the NCAA tournament. Elechko recorded another 371 kills, becoming the leader in kills for EUVB. On Saturday, Sept. 24, Elechko delivered her 1,000th career kill, joining a list of only 11 other EUVB alumni who have achieved this milestone. As of Oct. 6, Elechko is nationally ranked eighth in total kills and ninth in kills per set.

     Although Elechko has grown to dominate in collegiate volleyball, Eastern’s star outside hitter was not always an exclusive volleyball player. Growing up, Elechko was exposed to a variety of sports before she finally found her home on the volleyball court.

     Elechko grew up in Lansdale, Pa., about a half-hour from Eastern’s St. David’s campus. Like many young athletes, Elechko’s first sport was soccer, a game she loved from the start. Eventually she also added softball and lacrosse to the mix, thereby diversifying herself as an athlete. Of all of her athletic endeavors, volleyball was the last sport Elechko picked up. All her life she had been told she should play basketball because of her height.

     “But I didn’t like basketball,” Elechko says through laughter, “so then people would say, ‘You should play volleyball!’”

     As a first-year student at North Penn High School, Elechko decided to join the volleyball team instead of playing high school soccer. Her sister Kathryn, who is just one year older, was also playing volleyball, which persuaded her to give the sport a serious try. Although Elechko ultimately chose to play high school volleyball during the fall season, she continued playing club soccer as well. During her first year at North Penn, Elechko suffered a broken arm and was unable to play her first high school season. Though she was unable to participate in practices, Elechko still felt very much a part of the team. During practices Elechko would hang out in the gymnasium, hitting a volleyball against the walls. It was during this time Elechko realized that volleyball could really be something special.

     Eventually Elechko began playing club volleyball, which is where her rapid development in the sport began. One of Elechko’s club coaches was Christi Schlager, who played for EUVB at the time. Schlager told Elechko that she would be a great fit for the Eastern team, and so Elechko visited EU for the first time during her junior year of high school. From the very start, Elechko knew she liked the EU volleyball program. She was initially attracted by their success on the court, but she also loved the genuine bond shared by the women on the team.

     “I remember seeing their team bond and wanting to be a part of it,” Elechko reflects.

     Although there were several other schools Elechko looked at for volleyball, she happily settled on Eastern.

     “It was the school I’d been around the longest,” she says. “It just felt right. Eastern felt like home.”

     There was never a doubt that EU was where Elechko belonged. When asked about her favorite part of the EU Volleyball program, Elechko pointed to the friendships she has made with her teammates.

“Our team’s success is just the icing on top of the cake,” she says.

      Now a senior, Elechko plays a big role in cultivating an inclusive atmosphere for her younger teammates. Coach Birtwistle stresses the importance of forming genuine relationships with each other, which cuts to the core of what the Eastern Volleyball program is all about. During the season, the team has a “pairing system” they use to get to know individual teammates better. Each week, each woman is paired up with one of her other teammates and is encouraged to spend time with and reach out to her partner.

     “When we get really busy, we just do things like eating a meal together and talk about non-volleyball things,” Elechko explains. “But if we have more time I try to do something more fun, something I know my teammate likes.”

     Now midway through the 2016 season, the Eagles stand with an overall record of 17-2 and an undefeated conference record of 4-0. In her senior season, Elechko hopes to host another conference championship and go as far as possible in the NCAA tournament. But for now, she knows the best strategy is to take it one game at a time.

     “We are the team to beat. We are the team everyone points to in their schedule.”

     Even with all the pressure to win, Elechko is able to stay level-headed and focus on what really matters: her teammates.

     “It’s such a blessing to play alongside such talented players and awesome people,” she says.

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     The EU Men’s Soccer team now stands with an overall record of 6-1-1, surrendering only to Swarthmore College on Sept. 14 with a score of 0-1. On Sept. 24, the Eagles defeated Eagle Road rival Cabrini University with a final score of 5-1. Cade Harmon finished with two goals, while Brian Plucinsky, Sean Dougherty and Jake Sankey added one each. Goalkeeper Quentin Keibler has faced 90 shots this season and only allowed seven goals. Keibler has assisted the Eagles in three shut-out games.

     In the Stockton University Tournament, EU Volleyball defeated Stockton University and Haverford College in their first two matches. In the first match of the day, senior Stephanie Elechko earned her 1,000th career kill. On the second day of the tournament, the Eagles gave up their first loss of the season to the University of Mary Washington. EUVB still stands with an overall record of 14-1.

     EU Cross Country runners Greg Thomas and Kierra Zack both earned the title of MAC Runner of the Week for Men’s and Women’s Cross Country, respectively. In the Messiah Invitational on Sept. 24, EU Men’s Cross Country finished in seventh place. Thomas finished first for EU with a time of 28:53.94, while first-year Bryton Henry finished second at 29:22.28. The EU Women’s team finished in sixth place overall. In the 6K race, first-year Megan Bernotas finished first for the Eagles with a time of 25:15.15. Elainah Boyles and Jordan Carvell, also first-year students, came in second and third for EU, respectively.

     The EU Women’s Soccer team has a three-game winning streak, which began with a 6-0 win against Rosemont College on Sept. 17. EUWS is now 4-5 overall. Emily Cole leads the Eagles in scoring with eight goals so far in the 2016 season. Alondra Cervantes has three total goals for the season.

     EU Field Hockey has had a difficult start to the season, scoring only eight goals in their first seven games. Their overall record is now 1-6. Goalkeeper Nicole Berger has faced 147 total shots so far in the 2016 season and has a save percentage of approximately 81.8.

     At Hershey Country Club on Sept. 20, the EU Men’s Golf team finished with a score of 306, the fifth best score in EU team history. This was also the first time in team history that each member of the Men’s Golf team finished with scores in the 70s. Andrew Barbin led the Eagles with a score of 75, while teammates Brady Erb, Nate Brown, Colin Burden and Sean Moran finished with scores of 76, 77, 78 and 78, respectively.

     In the Bridgewater Invitational, the EU Women’s Golf team finished with a program record score of 325. Paige Hollingsworth led the Eagles with a score of 79, while Summer Frantz finished with a career-best score of 80. Sofia Frantz and Jaclyn D’Angelo finished with a pair of 83s.

     In her three seasons of basketball for Eastern University, Emily Lavin has dominated the MAC Freedom Conference, making a name for herself in all of NCAA DIII Women’s Basketball. In Lavin’s first season for the Eagles (2013-14), she earned the title of MAC Freedom Conference Rookie of the Year. At the end of her first season, Lavin was already the fourth-highest scorer on the Eagles’ roster and ranked second in total rebounds. In her sophomore season, Lavin twice-earned MAC Freedom Player of the Week and became the Eagles’ leading rebounder. In the 2015-16 season, Lavin earned MAC Freedom Player of the Week twice consecutively. Her talents have shown through as a strong defensive player, finishing with 100 total blocks in her junior season. Lavin has started 70 out of the 75 total games she has played as an Eagle and has scored a total of 898 points, putting her on track to join the 1,000-point club in her senior year. While Lavin’s natural abilities and hard work have proved very successful at the DIII collegiate level, she was recently able to take her talents abroad for a once in a lifetime opportunity.

     In the spring of 2016, Lavin received an email from Ron Smith, Director of USA Sports Tours and Events, inviting her to join the USA National DIII Women’s Basketball Select Team. Each year, the USA Select Team travels to Brazil to compete against four Brazilian professional teams. The Select Team consists solely of invited DIII basketball players, and so for Lavin to be selected as one the top 10 players across the nation really speaks volumes to her talent and the high standards of the Eastern University Women’s Basketball program. In 2013, Lavin’s former EU teammate Meghan Nowak (‘15) partook in the same opportunity with the DIII Select Team. The 2016 Select Team consisted of nine other players from schools all across the nation, spanning from Washington to Minnesota to Georgia. None of these great athletes had ever played together before, with the exception of two players from the University of Puget Sound, the same school from which Select Team coach Loree Payne reigns. Also along for the ride was Lavin’s father, Bob Lavin.

     “He was not going to miss it,” Lavin says of her father’s decision to tag along for the trip. “I think he had more fun than me. He loved it.”

     Before the trip to Brazil, the Men’s and Women’s Select Teams met up in Orlando, Fla. for team introductions, two practices and the distribution of their Team USA uniforms. From the States, the teams flew to São Paulo, Brazil and played their first international game that same day. On the tour, the USA Select Team played a professional team from four Brazilian cities and led a basketball clinic for the local children.

     Outside of basketball, the team was able to explore the country of Brazil.

     “Driving into Rio… we saw a lot of poverty,” Lavin says, “but then you’d get into Rio and see that the Olympics were coming.” Lavin’s favorite part of the trip was holding the Olympic torch as it made its tour across the country of Brazil. The torch had made a stop in the city of Piracicaba in the same gym in which Lavin’s team was playing. After holding the Olympic torch, Lavin says that the team played their best game.

     “We won and all the fans were so into it. It was definitely a big city event.” Overall, the USA Women’s Select Team finished with a record of 2-2, losing their first and last games of the tour.

[media-credit name=”Emily Lavin/ The Waltonian” align=”alignleft” width=”260″]IMG_20160909_191922_01[/media-credit]

“It was definitely more than basketball,” Lavin says as she reflects on her experience.  “I would do it all over again. I didn’t want to leave.” Fortunately for EUWB, Lavin has returned for her fourth and final year for the Eagles. The senior will begin the last season of her collegiate basketball career on Oct. 15.

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