To Lift or Not To Lift: That is the question. How to find motivation to work out.
Most students already know the benefits of going to the gym but still do not go. Why? For many, trying to find motivation or not having enough time are the…
Most students already know the benefits of going to the gym but still do not go. Why? For many, trying to find motivation or not having enough time are the…
Almost everyone has made a resolution to go to the gym at some point. Most people do this to look better in the mirror, however, going to the gym is…
Isaac Matsko was born in Harrisburg, Pennsylvania. He grew up with his brother, sister and his dog Buddy. Buddy is a Bichon Frise mixed with a shih-tzu. In his hometown,…